Push Yourself to Get Stronger

PIT for Adults

Our PIT Classes are high-intensity sessions that work on improving strength and conditioning using practical movements like running, jumping, pushing, pulling, lifting and throwing; participants can build endurance, power, speed and strength.

Our trainers will make sure that you don’t get bored and neither will your muscles.

CLASSES OFFERED:

• Mondays 6:30-7:30pm (Brandi)
• Saturdays 10:30-11:30am (Brandi)

*Classes limited to 9 participants

In addition, individuals and Personal Trainers will continue to have access to the PIT. Reservations will continue to be recorded in the PIT Ledger at the Member Service Desk.

REGISTER NOW

Teen PIT

Allen James will be teaching Teen PIT for boys and girls ages 13-19 years old. This class will focus on safety in lifting, strength, coordination, and proper stretching.

CLASS TIME: 

• Mondays: 4:00pm-5:00pm
• Wednesdays: 5:00pm-6:00pm

Minimum of 4 participants. Maximum of 9 participants.

Please sign up at the Member Service Desk or online.

If you have any questions contact Linda Fitzgerald, Director of Healthy Living at 336-474-5243 or Linda.Fitzgerald@MyYNow.org