Kid’s Fit is designed to introduce children to exercise in a fun, positive, and encouraging environment. Classes are open to kids ages 6–12 and use a variety of activities to help participants improve cardio endurance, speed, and strength while having fun along the way.
Class Times
Mondays 5:30–6:15 PM Instructor: Allen
Thursdays 6:00–6:45 PM Instructor: Isaiah Thursday classes begin September 10.
What Kids Can Expect
Each class gives kids the opportunity to get moving through fun, age-appropriate fitness activities. Participants can work on endurance, speed, strength, coordination, and overall fitness without the pressure of a traditional workout.
Kid’s Fit is a great way for children to stay active, try new activities, build confidence, and begin developing healthy habits at an early age.
Ages: 6–12 Location: Tom A. Finch Community YMCA Schedule: Mondays & Thursdays
Come ready to move, have fun, and get fit at the Y!