Tom A. Finch Community YMCA

PIT Boot Camp

*You must register for this class either online or at the YMCA

 

Our Boot Camps are high-intensity sessions that work on improving strength and conditioning.

Using practical movements like running, jumping, pushing, pulling, lifting and throwing; participants can build endurance, power, speed and strength.

Our trainers will make sure that you don’t get bored and neither will your muscles.

TRX focus session: Whatever your passion, working with TRX suspension trainers will help you do it better: improve mobility, flexibility, strength, endurance, power, core strength and heart health. TRX suspensions training makes gravity your resistance, so adjusting the level of difficulty is as easy as moving your hands or feet, and progression is limitless.

BOOT CAMPS OFFERED IN OCTOBER:
  • Mondays (5:30am) - Linda
  • Mondays (9:15am) - Linda
  • Mondays (6:30pm) TRX FOCUS - Brandi
  • Wednesdays (9:15am) - Brandi
  • Thursdays (6:30pm) - Jamie/Linda
  • Fridays (5:30am) - Linda
  • Saturdays (9:15am/10:30am) - Brandi  (only 2 singles 10/6, 10/27)

Boot Camps are 1 session per week for 4 weeks. Sessions last 1 hour.

October Sessions will begin October 3

COST:  $17 per boot camp for Finch Y Members

           $28 for Non-Members 

SINGLES from the 26th-5th of the following month are $4.25 / $7.00 each

Walk-ins** after the 5th of each month $5.00 / $7.00 each

 

Registration Details:
  1. Non-Members are now allowed to register for PIT.
  2. Registration for all 4 classes will run from the 15th-24th of each month. 
  3. From the 26th to the 5th of the following month registration is for SINGLE classes ONLY - this will include open spaces in any of our monthly sessions that did not fill up, plus any regularly schedule single classes, rookie classes and teen classes. The cost for each class will be $4.25 / $7.00.
  4. Beginning on the 6th of each month, "Walk-In" spaces will be known and participants may register for any available classes. The cost for each "Walk-In" registration is $5.00 / $7.00
  5. Registration will begin at 7:00am (online and in house).
 

 

REGISTER NOW

**Walk-ins are welcome IF there are spaces in Boot Camps that do not fill up.  You can register as a walk-in for just 1 day if you like.  Boot Camp rosters are posted outside of the PIT.  Walk-ins can fill up available spots that are posted.  The walk-in fee for one session is $5.00 for Finch members and $7 for non-members. Check with the Member Service Desk for the most up to date rosters and/or to register for a session.

Participants MUST BE Y members and at least 16 years old.

To run a Boot Camp we need a minimum of 6 participants but there is a maximum of 9. 

If you have any questions contact Beth Atkins, Director of Healthy Living, at 474-5256 or Beth.Atkins@MyYNow.org.

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