Our Boot Camps are high-intensity sessions that work on improving strength and conditioning.
Using practical movements like running, jumping, pushing, pulling, lifting and throwing; participants can build endurance, power, speed and strength.
Our trainers will make sure that you don’t get bored and neither will your muscles.
Boot Camps are 1 session per week for 4 weeks. Sessions last 1 hour.
They will begin June 3 and run 4 straight weeks.
COST: $17 per boot camp
Registration begins May 15 (5:30am, when Y opens)
Registration begins on the 15th of every month.
**Walk-ins are welcome IF there are spaces in Boot Camps that do not fill up. You can register as a walk-in for just 1 day if you like. Boot Camp rosters are posted outside of the PIT. Walk-ins can fill up available spots that are posted. The walk-in fee for one session is $6.00. Check with the Member Service Desk for the most up to date rosters and/or to register for a session.
Participants MUST BE Y members and at least 16 years old.
To run a Boot Camp we need a minimum of 6 participants but there is a maximum of 9.
If you have any questions contact Beth Atkins, Director of Healthy Living, at 474-5256 or Beth.Todd@MyYNow.org.