Tom A. Finch Community YMCA

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January Joining Special - More Details >>

PIT Boot Camp

check out these changes to pit

Registration Changes:
  1. Non-Members are now allowed to register for PIT.
  2. Registration for all 4 classes will run from the 15th-24th of each month. 
  3. From the 26th to the 5th of the following month registration is for SINGLE classes ONLY - this will include open spaces in any of our monthly sessions that did not fill up, plus any regularly schedule single classes. The cost for each class will be $4.25 / $7.00.
  4. Beginning on the 6th of each month, "Walk-In" spaces will be known and participants may register for any available classes. The cost for each "Walk-In" registration is $5.00 / $7.00

Open Time Details:
  1. Open time is for members/non-members who have registered for at least 4 sessions each month (either a regular monthly 4-week session or 4 singles.)
  2. Open Time schedule: 
    Tuesdays: 6:30-8:30pm
    Thursdays: 9:00-11:00am
    1st Saturday of each month: 9:00-11:00am
  3. Open time is an opportunity for participants to get an extra hour in the PIT each week, to work on proper lifting techniques and personal goals. The PIT will be staffed during open times for member safety and to offer any assistance needed. 
  4. There will be a sign-up sheet inside of the PIT, you MUST sign-up for open time. There are only 9 spots per hour.
TRX Focus Session
  1. The Monday night PIT session will be focused solely on the use of our TRX straps and equipment.
  2. Below you will find a description of our TRX class

*You must register for this class either online or at the YMCA

Our Boot Camps are high-intensity sessions that work on improving strength and conditioning.

Using practical movements like running, jumping, pushing, pulling, lifting and throwing; participants can build endurance, power, speed and strength.

Our trainers will make sure that you don’t get bored and neither will your muscles.

TRX focus session: Whatever your passion, working with TRX suspension trainers will help you do it better: improve mobility, flexibility, strength, endurance, power, core strength and heart health. TRX suspensions training makes gravity your resistance, so adjusting the level of difficulty is as easy as moving your hands or feet, and progression is limitless.

BOOT CAMPS OFFERED IN FEBRUARY:
  • Mondays (9:15am) - Brandi
  • Mondays (6:30pm) TRX FOCUS - Brandi
  • Wednesdays (9:15am) - Brandi
  • Wednesdays (6:30pm) SINGLES ONLY ON 2/7 and 2/28 - Linda
  • Thursday (6:30pm) - Jamie
  • Fridays (5:30am) - Linda   
  • Saturday (9:15am or 10:30am) SINGLES ONLY ON 1/13, 1/20, 1/27 - Brandi

Boot Camps are 1 session per week for 4 weeks. Sessions last 1 hour.

February sessions begin 2/1

COST:  $17 per boot camp for Finch Y Members

           $28 for Non-Members

SINGLES from the 26th-5th of the following month are $4.25 / $7.00 each

Walk-ins after the 5th of each month $5.00 / $7.00 each

Registration Details:
  1. Non-Members are now allowed to register for PIT.
  2. Registration for all 4 classes will run from the 15th-24th of each month. 
  3. From the 26th to the 5th of the following month registration is for SINGLE classes ONLY - this will include open spaces in any of our monthly sessions that did not fill up, plus any regularly schedule single classes. The cost for each class will be $4.25 / $7.00.
  4. Beginning on the 6th of each month, "Walk-In" spaces will be known and participants may register for any available classes. The cost for each "Walk-In" registration is $5.00 / $7.00
  5. Registration will begin at 7:00am (online and in house).
Open Time Details:
  1. Open time is for members/non-members who have registered for at least 4 sessions each month (either a regular monthly 4-week session or 4 singles.)
  2. Open time is an opportunity for participants to get an extra hour in the PIT each week, to work on proper lifting techniques and personal goals. The PIT will be staffed during open times for member safety and to offer any assistance needed. 
  3. There will be a sign-up sheet inside of the PIT, you MUST sign-up for open time. There are only 9 spots open per hour.
  4. Open Time schedule: 
    Tuesdays: 6:30-8:30pm
    Thursdays: 9:00-11:00am
    1st Saturday of each month: 9:00-11:00am

 

REGISTER NOW

**Walk-ins are welcome IF there are spaces in Boot Camps that do not fill up.  You can register as a walk-in for just 1 day if you like.  Boot Camp rosters are posted outside of the PIT.  Walk-ins can fill up available spots that are posted.  The walk-in fee for one session is $6.00. Check with the Member Service Desk for the most up to date rosters and/or to register for a session.

Participants MUST BE Y members and at least 16 years old.

To run a Boot Camp we need a minimum of 6 participants but there is a maximum of 9. 

If you have any questions contact Beth Atkins, Director of Healthy Living, at 474-5256 or Beth.Atkins@MyYNow.org.

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