*You must register for this class either online or at the YMCA
*This is a class to prep beginners for for the PIT class by showing them the numerous exercises that are often done in the class.
Our Boot Camps are high-intensity sessions that work on improving strength and conditioning.
Using practical movements like running, jumping, pushing, pulling, lifting and throwing; participants can build endurance, power, speed and strength.
Our trainers will make sure that you don’t get bored and neither will your muscles.
Boot Camps are 1 session per week for 4 weeks. Sessions last 1 hour.
September sessions begin 9/5.
COST: $17 per boot camp
Registration begins on the 15th of every month.
Registration will begin at 7:00am (online and in house).
**Walk-ins are welcome IF there are spaces in Boot Camps that do not fill up. You can register as a walk-in for just 1 day if you like. Boot Camp rosters are posted outside of the PIT. Walk-ins can fill up available spots that are posted. The walk-in fee for one session is $6.00. Check with the Member Service Desk for the most up to date rosters and/or to register for a session.
Participants MUST BE Y members and at least 16 years old.
To run a Boot Camp we need a minimum of 6 participants but there is a maximum of 9.
If you have any questions contact Beth Atkins, Director of Healthy Living, at 474-5256 or Beth.Atkins@MyYNow.org.