Personal Training

Need someone to assist and encourage you to reach your fitness goals?  Then you might benefit from a personal trainer.  

 The Y has several staff members certified to help you. Personal trainers can also help individuals with special needs including those with injuries, pregnant women and the elderly.  Gym veterans interested in learning new exercises and atheletes who want to improve their skills can also benefit from a trainer.

Individual and group training sessions are available.  Sessions are scheduled at times that are convenient for both trainer and client.    

Individual personal training sessions are available in one-half hour and one-hour sessions.  All group personal training sessions are one-hour in length.  Group personal training sessions are limited to two people.  All personal training clients must be members of the Y.

 

Individual Sessions: One-Hour       Individual Sessions 1/2 Hour
1-3 Sessions $30.00 each       1-3 Sessions $22.00 each
4-9 Sessions $27.50 each       4-9 Session $20.00 each
10 Session Package $260.00       10 Session Package $185.00
20 Session Package $480.00       20 Session Package $340.00
50 Session Package $975.00       50 Session Package $675.00
             
Group Sessions One-Hour          
1-3 Sessions $50.00 each          
4-9 Sessions $45.00 each          
10 Session Package $425.00          
20 Session Package $800.00          
50 Session Package $1650.00          

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